Fresh summer veggies are in their prime – and since fall is just around the corner,  I wanted to share one of our favorite healthy recipes we have enjoyed this summer! The Mediterranean Grilled Veggie Wrap is perfect for a quick dinner or lunch  that includes an abundance of healthy, fresh vegetables! During the summer months I like to frequent the locally grown pop-up stands and farmer markets packed full of fresh picked fruits and vegetables. This Mediterranean wrap is a meatless meal that delivers delicious flavor and is rich in nutrition for the whole family to enjoy!  Here is how […]

I just love this recipe since it delivers 2 fold! The ingredients lend itself to creating a healthy oatmeal bar or buffet for a fun, family-friendly weekend treat – or a true grab-and-go cooked oatmeal bar that is perfect for busy weekday mornings to get the day going. If oatmeal is not a favorite, substituting protein packed quinoa would work great too! The ingredients encompass whole foods that are rich in nutrition and provide great energy that does the body good when starting the day! Here is how to create your next healthy oatmeal bar!   The Oatmeal Buffet Bar 2-3 […]