Posted · Add Comment

Fall has arrived, and the color ORANGE is everywhere. But for the month of September, the color orange signifies far more importance than just the autumn season. The color orange represents the No Kid Hungry campaign to end child hunger in America! It is difficult to swallow that there are children everyday in our own country, the United States of America,  that go hungry on a regular basis. In fact, 1 in 5 children in America go hungry! As a mother, I cannot imagine my child going without food, and it breaks my heart to think that any child would go hungry. […]


Mediterranean Grilled Veggie Wrap

Posted · Add Comment

Fresh summer veggies are in their prime – and since fall is just around the corner,  I wanted to share one of our favorite healthy recipes we have enjoyed this summer! The Mediterranean Grilled Veggie Wrap is perfect for a quick dinner or lunch  that includes an abundance of healthy, fresh vegetables! During the summer months I like to frequent the locally grown pop-up stands and farmer markets packed full of fresh picked fruits and vegetables. This Mediterranean wrap is a meatless meal that delivers delicious flavor and is rich in nutrition for the whole family to enjoy!  Here is how […]


Oatmeal Bar X2

Posted · Add Comment

I just love this recipe since it delivers 2 fold! The ingredients lend itself to creating a healthy oatmeal bar or buffet for a fun, family-friendly weekend treat – or a true grab-and-go cooked oatmeal bar that is perfect for busy weekday mornings to get the day going. If oatmeal is not a favorite, substituting protein packed quinoa would work great too! The ingredients encompass whole foods that are rich in nutrition and provide great energy that does the body good when starting the day! Here is how to create your next healthy oatmeal bar!   The Oatmeal Buffet Bar 2-3 […]