Carrot Strawberry Smoothie

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Carrot Strawberry SmoothieHip Hip Horray for another smoothie day! I am on a total  smoothie kick lately and love how they can be so energizing. I really believe smoothies are one of the best ways to feed your body at a cellular level providing a bulk of raw nutrients in one simple glass. This smoothie is chalked full of antioxidants, vitamin A, vitamin C, beta carotene, fiber, protein, potassium, omega 3 fatty acids,  and B-complex nutrients.  This is an easy peasy smoothie to throw together in the morning and run out the door! Here is your recipe, I promise you will love it!! Cheers to smoothie goodness!

Carrot Strawberry Smoothie

1/2 cup raw carrots

1 cup frozen organic strawberries

1/4 frozen banana

1/4 cup organic vanilla greek yogurt ( can substitute coconut yogurt)

1 tbsp. chia seeds

1/2 cup unsweetened coconut water

How To:

Blend in high powered blender such as a nutribullet, ninja, or vitamix until smooth. Pour into your favorite glass and top with extra chia seeds(optional).

Enjoy!

Jenny Beth Kroplin

 

 

 

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