Holiday De-Stress + Self care Tips

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Sweet memories are made during the holiday season because it is a season that brings together family and friends more than any other. It is also a season that can bring a lot of stress! Stress is one of the worst destructive toxins for your body. It messes with everything, from your hormones to your mood, and it can rob you of that holiday glow! It can be really easy to let self care take a back seat during the holiday season, but being intentional about your health and well-being can help keep that holiday stress in check! But what […]