Happy Thanksgiving everyone!!! So thankful for so much and thankful for each of you that take the time to follow along. So who is full of turkey, dressing, and pumpkin pie??? Any leftovers??? Anyone feel like they need to detox for the next week? As we all enjoy this Thanksgiving week, a couple of my key recommendations I suggest to keep those extra pounds at bay are to stay portion aware, stay active even when that couch is calling your name, drink around 60 ounces of fresh water per day, try to fill half your plate with fresh fruits and […]