Happy 2015 everyone!! After a 3-month maternity leave I am getting back into the swing of all things healthy!!!  As we enter into a new year, I would love to share one of my personal goals in health and wellness  with you. It is always my personal motivation to eat whole and provide my family with whole foods. In today’s culture, however, let’s face it – it is tough to avoid the processed foods that surround us all everyday. Life is busy and convenience is key for many, which is usually the push towards processed foods that offer that convenience. […]