Happy 2013! Are you ready to get your family “Healthy” in this new year?? This is the time of year that healthy goals are a priority for many, gym memberships skyrocket, and healthy eating is at the top of the list after all the holiday yumminess! To help you and  your family jumpstart  a healthier path here are my top 5 easy tips to shift gears for a healthy new year! 1. Cleanse your Kitchen: Are your  fridge and pantry full of left over holiday foods? From Chex mix to egg nog, the holiday has a way of adding food items to our kitchen that may not […]